← 1.3 Conserving Food Nutrients
Peeling without wasting nutrients
Agriculture · Grade 7 · about 40 minutes
Many vitamins and minerals sit under the skin; wash well and peel thinly, or cook in the skins. Do not peel leaves.
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- 8 sections of explanation, worked examples and diagrams
- 1 practice task with hints and worked answers
- A quiz that marks itself as you go
- Your progress kept across every subject you take
Other lessons in this sub-strand
- Vitamins and minerals in vegetables
- How vegetables lose nutrients
- Handling vegetables from garden to kitchen
- Washing vegetables to keep nutrients
- Peeling without wasting nutrients
- Cutting vegetables at the right time
- Cooking time that conserves nutrients
- Covering vegetables while cooking
- Adopting nutrient conservation at home